It's a tough job for a new mother to lose weight after giving birth. She has emotional challenges to deal with. A new mother has to deal with weight gain challenges. Challenges such as those takes a toll on the mind. Why? A mother has so much to deal with at once. Kim Kardashian is showing the world mothers can make healthy changes with no delay after birthing.
Weight loss is more than looking good on the outside. It's a state of mind. It's a lifestyle. It's a transformation life journey to benefit from endless learning experiences. Kim's transformation should inspire you to believe in yourself despite countless times in the past you've failed in your quest to lose weight to begin again. Transformation is a new beginning for you. Losing weight is just the top layer like icing on the cake. All it takes is the leap of faith in getting started with the first action step which is "putting faith into works." Small steps towards long term weight loss should be on your agenda. Don't look at how long it takes; yet, take small steps in faith as previously mentioned and keep moving forward. This entails morning prayer first, followed by doing 20 minutes of cardio in the morning on an empty stomach before starting your workday,
Believe in yourself because losing weight contains virtually unlimited benefits beyond a smaller waistline and fitting in small clothes. If Kim Kardashian can do it, so can you.