- Rich in Nutrients: Watermelon seeds are packed with essential nutrients, including magnesium, iron, and zinc. They also contain
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Are You Going to Finally Get it Together and Eat Right Out of "Inspiration or Desperation?"
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#EatingRight: Is This the Truth About Beef and Pork Consumption?
Regular consumption of meat devitalizes the pancreas from balancing hormones and producing adequate amounts of natural insulin to sustain healthy sugar...
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#GoodSolidNutrition: 5 Easy to Prepare Foods that Naturally Raise #Testosterone
Men over 30 experience instantly declining levels of the primary hormone known as Testosterone. Testosterone, also dubbed as "T," is responsible for helping ...
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#Diet: Overcoming Depression With Faith
Having faith in GOD and self allows you to be teachable and an open heart of free will to change. Believe it or not, the food you eat affects your ...
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What Purpose Does #Ashwaganda Serve in the #Body?
What is Ashwagandha? Watch this educationally informative video by FitLife.tv founder Drew Canole and learn about the amazing herb Ashwagandha that contai...
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#HealthyEating Tip of The Day
Instead of preparing lean meats and fish in gravy, sauce, or in a pan with liquid, it''s a better practice to pre-season your lean meats, and tofu,...
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Tips for #EatingHealthy and Getting Ripped
They always say when something is in a person, you most likely can't take it out of them. If a person is determined to succeed despite mistakes made al...
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Helpful Year-Round Diet and Nutrition Tip
You may find yourself being a happy camper by shopping at your local farmers market instead of the supermarket. If you live nearby a farmers market be...
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