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  • #HealthyLifestyle: Staying Mentally Sharp

    Sharpening your “mental pencil” involves genuine work of making healthy changes. Striving for greatness in bettering your character is a work that will never finish. Exercising your body daily, in weightlifting , or cardiovascular activity strengthens the mind in making better decisions, improving relationships, and helping to promote better sleep at night. Keeping your mental pencil sharpened is a “beautiful struggle” that brings out the best in anyone, who puts their mind to accomplishing a better lifestyle, through sincere efforts. Achieving a healthier lifestyle in today's era is not easy. It requires getting out of your current comfort zone, in some cases, quitting your cushy day job, doing cardio in the mo...
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  • #TransformingforLife: Achieving #WeightLoss Using #AppleCiderVinegar 'With the Mother'



    Are you one of many folk today who never experimented with Apple Cider Vinegar with the mother for achieving long-term weight loss goals? Have you ever heard of using Vinegar for weight loss? Believe it or not, Apple Cider Vinegar with the mother is used to this very day to aid in a number of health related areas. It can help you lose weight, whiten your teeth, aid in digestion problems, help balance hormones, and more.

    Related: Health properties of ACV - CNN.com In fact, Apple Cider Vinegar with the mother can possibly help you sleep be...
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  • 10 Easy Ways to #LoseWeight and Stay on Track With #EatingRight

    #fitness and #weightloss #thoughts for #success - drewrynewsnetwork.com/register

    Eating right is a job in itself. You have to be mindful around the clock of what you put into your body. You have to resist temptation as much as possible on all fronts. Truth is everyone is human and makes mistakes. A good thing about making mistakes is it’s not the end of the world when you make one and also a learning opportunity to discover hidden strengths. When...
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  • #EatingRight to Improve #Health and Maintain Longevity

    Healthy eating and transformation goes beyond an 18 week fitness journey. It's a lifetime journey striving for excellence. Getting organized across the board with maintaining consistent good solid nutrition, cardiovascular activity, exercise, and positive thinking are feasible goals anyone can achieve. When you do the transformation work in your mind and heart of having faith and putting faith i...
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