Inspiration or Desperation: Is there an Honest Way to Overcome Rich, Insecure, and #Unhealthy People?
Think positive despite them thinking they're better than you. Eat healthy. Do your cardio 2 to 3 times a week. Cut food and protein shakes off 3 hou...
Inspiring Post-Workout #Cardio Tip for Fitness Success
It's no debatable statement cardio improves lean muscle definition. Cardio boosts the metabolism, motivates you to lose weight long term, and encourage...