Starting Your Day The Right Way by #EatingRight

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  • Contributing Editor
    Administrator
    • May 2014
    • 2704



    Starting Your Day The Right Way by #EatingRight


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    Fast facts:
    • Changing your mindset and adapting to a healthy eating regimen is not a quick overnight weight loss operation.
    • Doing the transformation work out of "inspiration or desperation" will help you get richer than the financially richest of the rich. You can have less money than a wealthy person and STILL BE RICHER than them.





    Did you know food affects mood? Sure it does. What you eat now affects your train of thought, digestive system, physique, bodyfat levels, joints, muscle building potential, libido, and more. Men who consistently eat right moderate healthy free testosterone levels and keep their estrogen levels in check. Low testosterone in men contributes to weight gain, abdominal girth, distorts train of thought, lowers libido, and raises estrogen.

    This is a healthy reminder that eating right is more than satisfying your stomach in the moment from growling. Eating the right foods is your personal health insurance and helps you reduce doctor visits. Eat right to improve your quality of life.


    Now is your time to make the health-conscious decision to change your life by eating right, exercising, giving up alcohol, and being an example for change.
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