#EatingRight: He Lost Over 100 Pounds in His Transformation and Shows You How He Eats Healthy at Restaurants

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts
  • Contributing Editor
    Administrator
    • May 2014
    • 2704



    #EatingRight: He Lost Over 100 Pounds in His Transformation and Shows You How He Eats Healthy at Restaurants


    Realtime Website Traffic







    This gentleman lost over 100 pounds in his transformation to achieving and maintaining excellence in health. He's an honorable and prime example of someone who's honest and inspires others to make healthy changes. He documented his weight loss achievements in the beginning is his weight loss transformation. He continued doing the transformation work out of inspiration or desperation, by eating right, drinking protein shakes, believing in himself, doing cardio, and possibly achieving more for himself above and beyond just getting physically fit.




    Fast fact: Find yourself struggling to lose weight and slipping by eating something you have no business munching on, such as friend chicken, bon bons, sugary sweets, eating hamburgers, french fries, large plates of food with extra sour cream or melted cheese, or even twinkies - Ho HO's? It's not the end of the world. You can begin again and do the transformation work out of desperation or inspiration. Getting back on track with your workout, goals, and a solid nutrition plan regardless of your age is all possible. Despite who doesn't believe in your ability to make healthy changes, do it for yourself and not to please people, because the flesh-people will never be satisfied.




    Lastly, when you're in the market for a protein whey blend supplement that's affordable and nutritious, be mindful that the protein brand you're interested in doesn't have tons of sodium, Anything 200mg and under of sodium and preferrably "low carb whey protein" is A+.
Working...
X