Hibachi food is by far the most delicious. It can have your nose open virtually to the point of eating too much. Is it possible to enjoy delicious hibachi food for lunch or dinner without over doing it on calorie consumption? It's all about portion sizing and striving for excellence to eat right.
There's much temptation to indulge in gluttony when enjoying oneself at a hibachi restaurant. If you're watching caloric intake here's a helpful suggestion on how to effectively portion size lunch or dinner hibachi food:
1. 2-3 spoons of portion sized meat protein on your plate-pepper steak, beef and broccoli, hibachi chicken, salmon, tofu, or sushi
2. Be mindful of portion sizing carb foods such as Lo mein noodles, rice, and sauce-gravy
3. Adding vegetables to your plate such as steamed cabbage, corn, or steamed broccoli is always good when dining at any hibachi restaurant
Eating right is an uphill daily battle. Healthy eating and great life achievements can be achieved through faith, positive thinking, and consistently doing the transformation work through cardio, education, exercise, and spiritual upliftment. Did you know eating healthy contributes to increased endorphin flow in the body and promotes a more positive outlook on life? If you don't believe, research for yourself. You are what you eat.