Ever wonder why Monkeys stay strong and productive? It's due to high consumption of bananas. Did you know one banana supplies enough Potassium and B vitamins to sustain an intense one house treadmill cardio session? Did you also know having a banana before running a marathon assists in reducing muscle cramps?
And, did you also know bananas can help men potentially boost Testosterone naturally? The B vitamins in a banana are precursors to manufacturing "T" in the body. And as men know, T helps build more muscle, play a major role in keeping his female companion smiling, and more. Testosterone is important to maintain at good levels as the body ages.
Check out the video above on "5 foods that naturally boost Testosterone," and bookmark this thread for future reading.