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Laws for #BuildingMuscle?

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  • Laws for #BuildingMuscle?



    Are there really laws to muscle building when transforming your body? Maybe. Maybe not. When it comes to building defined muscle, there are some laws. Laws such as exercise first then perform post-workout cardio. There may be laws to muscle building such as "watch what you eat." There may also be laws to building quality muscle such as "get a good night's rest so your anabolic hormones perform at it's best the next day, next week, and months to come."

    Struggling with building muscle or don't know where to begin? Check out the video above compliments of Bodybuilding.com and be inspired now to start your journey to better health.

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