Working out can sometimes be boring. Tell the truth. You yourself went to the gym sometimes and just didn't feel like doing anything. Not even getting in the swimming pool. You drove all the way across town just to get to the gym, change clothes, and get in the exercise room stand around and look at people. It's okay. That happens to everyone sometimes.
Exercise and cardio doesn't always have to be boring. Especially if you have someone to enjoy a fitness session with.
WeFitFor2 was aired on NBC showing some pretty cool exercises. A couple demonstrates in a video segment how to use one another to perform exercises such as pull-ups, lower ab exercises, and a unique way of doing push-ups while holding hands.
Exercising with a partner or spouse is a fun way to not only achieve your fitness and cardiovascular goals, but, strengthen relationships. Working together either in the gym or on the job is a great way to keep your relationship healthy. Don't you agree?
Hopefully you'll get some creative ideas on how to exercise with your gym partner or spouse next time you get your workout on.
Lastly, don't forget to do your post-workout cardio after weightlifting!
Exercise and cardio doesn't always have to be boring. Especially if you have someone to enjoy a fitness session with.
WeFitFor2 was aired on NBC showing some pretty cool exercises. A couple demonstrates in a video segment how to use one another to perform exercises such as pull-ups, lower ab exercises, and a unique way of doing push-ups while holding hands.
Exercising with a partner or spouse is a fun way to not only achieve your fitness and cardiovascular goals, but, strengthen relationships. Working together either in the gym or on the job is a great way to keep your relationship healthy. Don't you agree?
Hopefully you'll get some creative ideas on how to exercise with your gym partner or spouse next time you get your workout on.
Lastly, don't forget to do your post-workout cardio after weightlifting!