Everyone gains weight as they get older. It's normal. From doctors, college students, working class 9 to 5 day jobbers, politicians, professional bodybuilders, billionaires, millionaires, you name it. It is a normal process of life. It could be healthy weight gain or hammy weight. Just because you put on weight doesn't mean it's the end of the world nor does it mean you have to life with it for the rest of your life. As long as you're in the land of the living, you have a chance to lose weight and begin again on the transformational path to making healthy changes 365 days a year.
Are you one of many who put on belly fat? No worries. Like most people including the founder of this site, you've most likely been busy in your everyday worklife. And you're probably working overtime to take care of your family and keep food on the table. Busy working professionals have little to no time in their everyday life to change their eating habits and exercise + do cardio.
Where there's a will there's a way.
Have you ever thought about cutting food and drink off 2-3 hours before bed so your metabolism doesn't have to work in overdrive? This actually works believe it or not. If you strive to adapt to this method for 6 weeks, you'll notice small bits of mental strength building up to resist food and fluid intake hours before bedtime. If you must drink something, have a nutritious beverage such as the unique combination mentioned above. Natural food of the Earth is designed with you in mind to help you stay on track with your health and well being.
You shall achieve if you believe and put faith into action. Faith + work equals success in spirit, health, and life beyond imagination. Eating right, doing cardio, exercising, and abstaining from food and certain drinks before bed will do more good than help rid you on unhealthy abdominal fat.