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  • #Diet: Overcoming Depression With Faith

    Having faith in GOD and self allows you to be teachable and an open heart of free will to change. Believe it or not, the food you eat affects your overall attitude. Your food choices affect how you look at life. Your food choices affect body composition. Your food choices impact your health for years to come. Healthy food ingested benefits spirit, mind and body for years to come. Junk food detracts from living life and your body's ability to perform at its fullest positive potential. Indeed, you are what you eat. ...
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  • FitlifeTV Canole Discusses #Depression

    Depression is likely to start kicking in as your body ages. No one can completely halt the aging process in their bodies. Eating right by ingesting good solid nutrition, exercise and cardiovascular activity are some of the keys to accomplishing transformation excellence. Many people can suppress feelings of depression by incorporating new healthy patterns while possibly feeling renewed feelings of passion for life. If a person desires a better lifestyle, it starts with positive thinking and doing everything else needed to ach...
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