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  • #JuicingVegetables: Block Estrogen Naturally by Drinking Green Vegetable Juice

    Keeping unhealthy weight down and estrogen suppressed should be every man's goal. Did you know the foods you eat, amount of sleep, vitamin supplementation, and fresh pressed fruit and vegetable juice ingestion affect how your body operates and plays a crucial role in your weight? Eating and drinking leafy greens and regular consumption of green ...
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  • Marcus Langford: Inspiring People to be Better Through #Fitness and Entrepreneurship

    You gotta admire him. He's dedicated, committed, and a hard-line soldier for making healthy changes and being a leader in staying healthy. A fitness bodybuilder, fitness blogger and an architect by day. His name is Marcus Langford. With over a decade of healthy accomplishments under his belt, he shows no signs of slowing down. As Marcus "grac...
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  • Transformation Through Character and #Health

    Transforming into healthier living holds unique benefits. The human spirit is lifted into a higher positive state. Mental clarity settles in, allowing the mind to engage into deeper intellectual activities, such as pursuing...
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  • Helpful Hint for Increased Energy and Living Healthier

    Let your light shine and live to your fullest positive potential that GOD wants you to. Always trust in Jesus and HE will see you through. Time and time again, dnn emphasizes the importance of exercising first thing in the morning on an empty stomach. When you exercise on an empty stomach first thing in the morning, you allow your body to burn stored amounts of body fat. In addition, you also use up unhealthy calories as energy to get you through your morning exercise and post workout cardiovascular activity. The only thing you shou...
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  • Spiritual #WeightLoss: Finding Inspiration In Your Journey To Succeed

    GOD's love means more than anything in this world! The struggle makes us stronger in all we do. Each day, a majority of us struggle. Throughout all life experiences, take a look at the good things that have came out of you. These good qualities may be anywhere from becoming a more determined person to succeed, going the extra mile to having compassion toward someone who may have been less than a...
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  • Contributing Editor
    started a blog post #GungHo: Energy Bar Helps Boost Memory Retention?
    in News

    #GungHo: Energy Bar Helps Boost Memory Retention?

    A new energy bar that graced the health and nutrition market is getting lots of buzz on the world's most popular video site. While surfing on YouTube this morning, a video entitled "Paying for People's Groceries" showed up on YouTube.com homepage. Curious, the video was viewed and it showed a young man walking thorough what looks like a grocery isle. While following...
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  • #EatingHealthy: Do You Feel You Can Live a Completely #Vegan Life?

    Truth: Living a 100% vegetarian life is not easy for anyone. Even if you've never been a carnivorous being, there comes times in everyone's lives where they eat food outside of their rules. Living a 100% vegan life requires much discipline. One reason why many people today avoid trying to live a 100% vegan life is because of not possibly getting enough protein in their daily diets. Another reason is because some people would arguably agreeing it's just too difficult to accomplish and maintain. Truth is, the human mind can achieve anything positive it focuses on. ...
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  • #Tofu: Can Tofu Salad Improve Health and #WeightLoss?



    Had Tofu before? No, it's not jello-y tasting. It's quite delicious, minus the heavy fat content and extra calories. You can season it with garlic powder, bread crumbs, fry it, steam it, and dress it in soy sauce and additional food seasonings, for the extra taste.

    Facts about Tofu: 8 Appetizing Facts About Bizarre Foods With Andrew Zimmern - MentalFloss.com Tofu is rich in protein...
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  • #WeightLoss: You Can Lose Weight at Any Age in Life



    Truth: You are what you eat. The food you eat can either work hand in hand to benefit your health or fight you. Pick your poison. Maintaining healthy weight loss is associated with eating right and an active and healthy lifestyle. Ever noticed how much better you sleep at night when your bodyfat levels are at it's lowest? This is due to your body's hormones being close to perfectly balanced. A lean body promotes sound sleep, healthy thinking, a positive outlook on life, and more. Losing weight is not only about keeping a small waistline and fitting in smaller clothing. It's more than building and maintaining a body for life. Transformation and weight loss is a lifetime journey to spiritual and physical excellence above and beyond personal fitness. When you lose weight, you view life differently. Your thought patterns change. Not only do people see you in a different light, but you view yourself differently. It's a lifestyle you want to...
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  • #GetHealthyNow: Try This Delicious #KidneyCleansing Drink by Drew Canole

    Looking to get a boost of energy before starting your workday? It might be time for you to get healthy now by starting your cardiovascular journey, getting your nutrition game intact, and cleansing your colon and kidneys. Drew Canole has the transformation fruit and vegetable solu...
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  • #HealthAdvice: Words of Encouragement for Your #FitnessTransformation Success

    Improving your health means getting out of your comfort zone. It means doing things others are not willing to do in order to improve your health. Transformation is more than a weight loss journey. It's a way of life. No matter what you've been through in the past, you can still make healthy changes, improve the quality of your life, and inspire others to follow your successful lead. Believe and you shall achieve. The older you get the harder it is to maintain good health. That's the bottom line for ...
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  • #AppleCiderVinegar: You Need This in Your Life to #LoseWeightDaily

    It's not a miracle solution. It's not a quick solution for instant weight loss. But it'll help you lose weight if you're willing to change your diet, put the ho ho's and twinkies down, leave the greasy food alone, stop eating late night, and consume it throughout your day. Yup. Apple Cider Vinegar with the Mother by Bragg.com nutrition. If you didn't already know. AVC with the Mom in it helps to retard feelings of hunger and suppress unnatural hunger pains. ACV with the Moms in it helps to no...
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  • #HealthBill: Will Delaware Benefit Health Wise from Legalizing #RecreationalMarijuana?

    Is this a move on Delaware Governor John Carney's part allegedly out of inspiration or desperation? Delaware already has marijuana legalized for medical marijuana card holders. But will recreational marijuana benefit Delawareans overall? You be the judge....
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  • #BenefitsofTransformation: Benefits of Transforming While Increasing Your #HealthandVitality

    Transforming into healthier living holds unique benefits. The human spirit is lifted into a higher positive state. Mental clarity settles in, allowing the mind to engage into deeper intellectual activities, such as pursuing higher educational studies, and public speaking. Achieving a transformed physique is a fringe benefit in living happy and healthy. There's a difference in outlook of life in an average person that performs no exercise, versus someone who invests time into cardiovascular or weightlifting activity on a regular basis. The person that does not exercise most likely tends to be a little more edgy in attitude. What this means is that they get angry easily, and leans toward being anti-social with folk who exercise or engage in a positive lifestyle. This is because when we don''t exercise, mo...
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  • Contributing Editor
    started a blog post Trouble in HuffPo Land?
    in News

    Trouble in HuffPo Land?

    Arianna Huffington, founder and editor in chief of HuffingtonPost.com is leaving the company says Reuters. It was acquired a while back by America Online - AOL.com for an alleged $315 million. Why is Arianna leaving now? Reuters says she's pursuing a new venture - a wellness startup? Will be be the founder of a new website starring i...
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