Believe it or not , most of us perform cardiovascular activity in some form each and every day, even if it consists of walking a few blocks from your place of residence, to the bus stop, and or subway station. Any kind of walking activity, whether doing it to improve your exercise regimen, or just being productive in or before you start your day job benefits your human metabolism. Regardless of how it’s performed, it all benefits your metabolism and train of thought, in terms of being more intellectually acute. When a person amasses body fat, the mind ...